Designing for Every Body: Why Size Inclusivity Matters

As fiber artists, we come together because of our love for creating, whether it’s knitting, crocheting, or another craft. But within our community, there’s a vital conversation happening about size inclusivity in pattern design, and it's one we need to actively engage in. Size inclusivity isn’t just about offering more sweater sizes; it’s about making sure that all patterns—shawls, mittens, socks, hats, and beyond—are designed with all bodies in mind. This goes beyond convenience; it’s about ensuring that everyone who picks up a pattern feels comfortable, confident, and valued in the pieces they create for themselves or loved ones.

Kim, a fat, round-faced white woman with brown hair tied up in a bun looks at the camera. She is wearing glasses, a cowl in shades of blue, purple, and pink, a black top, and a jean jacket. SHe is standing outside, and she is smiling softly.

When we exclude certain body sizes, we’re sending a message, whether intentional or not, that these bodies don’t belong. And that’s harmful, especially in a space meant to bring people together through creativity and shared passion. The fiber arts world has historically catered to a narrow range of body types, often leaving fat people feeling like afterthoughts. But when designers make the effort to include larger sizes, it’s a way of saying, "You belong here, too." That feeling of being seen, of knowing that someone took the time to consider your body, is incredibly powerful. (Shoutout to Michigan Folk Knits for the stellar Cobblestone Collection that is SO EASY to modify for fat bodies!)

It's important to understand that size inclusivity extends far beyond sweaters. All kinds of garments and accessories—shawls, socks, mittens—need to be reconsidered to truly meet the needs of larger bodies. For example, small shawls may not sit comfortably on broader shoulders, and larger hands, ankles, or calves need more room to feel right. Offering two versions of a shawl—one standard size and one extended—could make all the difference. Not only does it make fat folks feel more included, but you’re also catering to a wide variety of body types, including people who just prefer oversized, squishy shawls. And that’s not just about aesthetics; it’s about making your work more functional and versatile.

Socks, for instance, could be designed with options for fuller calves or thicker ankles, or with customizable cuffs that taper down toward the foot. Mittens could benefit from a little extra stretch, giving larger hands the room to feel comfortable without sacrificing fit. And in cowls or hats, particularly those with intricate colorwork or stitch patterns, instructions for how to modify these pieces for wider brims or larger circumferences would make them accessible to more people. Fat people gain weight everywhere—it’s not just about length but about width and fit. By keeping that in mind, designers can create patterns that accommodate our bodies better, without forcing us to sacrifice comfort or style.

There’s no denying that size inclusivity is also just good business. Many fat folks took up knitting, crocheting, and sewing because mainstream fashion failed us. We learned how to make our own clothes out of necessity because the market simply didn’t offer us what we needed. And this passion for creating pieces that truly fit has turned into a lifelong love for fiber arts. If you’re not thinking about how to design for larger bodies, you’re missing out on a whole community of makers who are eager to support your work. Fat people have money to spend, and we’re happy to spend it with designers who see and acknowledge our needs.

The joy of finding a pattern that considers fat bodies can’t be overstated. When I see a fellow fat maker rocking a cozy cowl that fits just right, or a hat that doesn’t pinch, I’m immediately searching for that pattern. There’s something so validating about seeing someone with a similar body type wearing a beautifully crafted piece that was designed with care and thoughtfulness. It’s a reminder that we deserve to feel comfortable and confident in the things we make for ourselves. Designers who take the time to include us in their patterns are not only building loyal customers but are also helping to foster a more inclusive, welcoming fiber arts community.

Creating inclusive patterns doesn’t mean you have to be perfect or get everything right from the start. What matters is that you’re thinking about it—that you’re asking yourself how your designs can accommodate more bodies, and that you’re open to learning and adapting. And if you don’t know where to start, ask us! Fat people are here, and we’re more than happy to share our experiences and insights. We wear clothes, too, and we love to look good in them—sometimes we even want to feel comfortable! It’s not about catering to us; it’s about recognizing that we’ve been excluded for too long and doing something about it.

This is a conversation that the whole fiber arts community needs to be part of. Designers, take the time to reach out to fat people, ask us what we need, and use our feedback to create patterns that reflect a broader range of bodies. And if you’re a maker, share this message! Talk to your favorite designers, bring this up in your fiber arts groups, and help spread the word. The more we normalize inclusivity, the more the community will shift toward embracing all bodies, regardless of shape or size.

Inclusion in pattern design is about so much more than just clothes. It’s about recognizing that every body deserves to feel good, look good, and be represented. So let’s keep this conversation going, and let’s work together to make sure no one feels left out in the process of creating something beautiful. Designers, I’m here if you want to chat—let’s design for every body.